Add Progress over time and a targets and reminders setup

Progress gives a Day/Week/Month view of routines held against a weekly
target, compared with the same point of the previous period, with active
time and the daily streak. Targets & reminders sets routines and minutes
per week and schedules a heads-up before each routine. The runner's summary
now shows today's held count and streak. Finished runs are mirrored to a
device run log that feeds both.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01KhQh614DMeYoQEH9SoMRUw

frontend/lib/Grounded/see/settings/SettingsState.dart

@@ -17,6 +17,7 @@ import '../../utils/Colors.dart';
 import '../../utils/Thresholds.dart';
 import '../../utils/Validators.dart';
 import '../login/Login.dart';
+import '../progress/TargetSetup.dart';
 import 'ConnectSettings.dart';
 import 'Settings.dart';
 import 'ViewSettings.dart';
@@ -58,6 +59,11 @@ class SettingsState extends State<Settings> implements ConnectSettings {
     Navigator.pop(context);
   }
 
+  void _onOpenTargets() {
+    GroundedNavigation()
+        .navigateToPageWithData(const TargetSetup(), context);
+  }
+
   void _onToneSelected(ToneLevel tone) {
     _model?.changeTone(tone);
   }
@@ -242,6 +248,34 @@ class SettingsState extends State<Settings> implements ConnectSettings {
             height: 1.5,
           ),
           const SizedBox(height: 28),
+          sectionBreak("Targets", caption: "what a good week is"),
+          card(
+            onTap: _onOpenTargets,
+            child: Row(
+              children: [
+                Expanded(
+                  child: Column(
+                    crossAxisAlignment: CrossAxisAlignment.start,
+                    mainAxisSize: MainAxisSize.min,
+                    children: [
+                      text("Targets & reminders", 16, TextType.Medium,
+                          color: colorPrimaryDark),
+                      const SizedBox(height: 6),
+                      text(
+                        "Routines and active time per week, and a heads-up before each routine.",
+                        12,
+                        TextType.Regular,
+                        color: colorGrey2,
+                      ),
+                    ],
+                  ),
+                ),
+                Icon(CupertinoIcons.chevron_right,
+                    size: 18, color: colorGrey2),
+              ],
+            ),
+          ),
+          const SizedBox(height: 28),
           sectionBreak("Pause", caption: "sick or travel"),
           card(
             background: _user.sickMode ? colorStandingGoodBg : colorCard,