16bff634b5
A to-do app that doesn't believe you — an enforcement layer rather than a
neutral ledger.
Architecture ported from Autoreceptives/Frontend/Receptive: stacked MVVM with
the mandatory 4-file screen pattern, one ParentViewModel owning the loading /
network / error overlays and the handleError decision tree, one AppDataManager
gateway, dio comms carrying the three identity headers, secure storage with
random-suffixed keys, and a single-chokepoint Navigator. Package root and Dart
package name are both Grounded; org is nya.
The enforcement engine, one unit per formula in utils/:
- DebtEngine w(class) x severity(d) x decay(t), sublinear severity so old
misses cannot swamp the score; abandonment 2x with 30-day
decay immunity; late complete retains 30%
- StandingEngine Good -> Warned -> Grounded -> Lockdown, derived not set;
Grounded replaces home with the overdue queue
- CapacityEngine blocks over-scheduling against p50 of historically completed
minutes, with a learned per-category estimation multiplier
- IntegrityEngine session integrity, weekly volume, plyometric contact ceiling
and enforced recovery gaps
- ExcuseAnalyser on-device excuse clustering plus the confrontation copy
- GuardrailEngine distress detection and rationed amnesty
- ToneEngine all enforcement copy, so the tone cap lives in one place
CommitmentEvent is append-only and is the source of truth rather than the
status field, which is what makes honest history and excuse analysis possible.
Goals contain commitments via parentId, and a task can be run from a
full-screen runner that derives elapsed time from wall-clock so screen-off
cannot lose time. Backgrounding pauses the clock and is counted. The runner is
mirrored into an ongoing notification, with alarm-class full-screen intents
reserved for non-negotiables.
Design language, fonts, icon and native splash are in place; Mason bricks are
retargeted to this project and verified end-to-end.
flutter analyze lib/ reports no errors.
Co-Authored-By: Claude Opus 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01Mfu2gQLSFN21YRBcU2NrTt
67 lines
1.8 KiB
Dart
67 lines
1.8 KiB
Dart
/// A training program. Deload weeks are scheduled and enforced — training
|
|
/// through a deload logs as non-compliance, same as skipping.
|
|
class Program {
|
|
String? id;
|
|
|
|
String name;
|
|
|
|
int weeks;
|
|
|
|
int sessionsPerWeek;
|
|
|
|
/// 1-based week indices that are deloads.
|
|
List<int> deloadWeeks;
|
|
|
|
/// Weekly ceiling on plyometric ground contacts. Plyo is the one modality
|
|
/// where the app stops you rather than pushes you.
|
|
int weeklyContactCeiling;
|
|
|
|
/// Mandatory hours between high-intensity lower-body sessions.
|
|
int lowerBodyRecoveryHours;
|
|
|
|
bool active;
|
|
|
|
Program({
|
|
this.id,
|
|
this.name = "",
|
|
this.weeks = 0,
|
|
this.sessionsPerWeek = 0,
|
|
List<int>? deloadWeeks,
|
|
this.weeklyContactCeiling = 0,
|
|
this.lowerBodyRecoveryHours = 48,
|
|
this.active = false,
|
|
}) : deloadWeeks = deloadWeeks ?? <int>[];
|
|
|
|
factory Program.fromJson(Map<String, dynamic> json) {
|
|
return Program(
|
|
id: json['id'],
|
|
name: json['name'] ?? "",
|
|
weeks: json['weeks'] ?? 0,
|
|
sessionsPerWeek: json['sessionsPerWeek'] ?? 0,
|
|
deloadWeeks: json['deloadWeeks'] == null
|
|
? <int>[]
|
|
: (json['deloadWeeks'] as List).map((item) => item as int).toList(),
|
|
weeklyContactCeiling: json['weeklyContactCeiling'] ?? 0,
|
|
lowerBodyRecoveryHours: json['lowerBodyRecoveryHours'] ?? 48,
|
|
active: json['active'] ?? false,
|
|
);
|
|
}
|
|
|
|
Map<String, dynamic> toJson() {
|
|
final Map<String, dynamic> data = <String, dynamic>{};
|
|
data['id'] = id;
|
|
data['name'] = name;
|
|
data['weeks'] = weeks;
|
|
data['sessionsPerWeek'] = sessionsPerWeek;
|
|
data['deloadWeeks'] = deloadWeeks;
|
|
data['weeklyContactCeiling'] = weeklyContactCeiling;
|
|
data['lowerBodyRecoveryHours'] = lowerBodyRecoveryHours;
|
|
data['active'] = active;
|
|
return data;
|
|
}
|
|
|
|
bool isDeloadWeek(int week) {
|
|
return deloadWeeks.contains(week);
|
|
}
|
|
}
|